BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//MAPS - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://mapsnh.org
X-WR-CALDESC:Events for MAPS
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Indiana/Indianapolis
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250506
DTEND;VALUE=DATE:20250507
DTSTAMP:20260411T055040
CREATED:20250428T173137Z
LAST-MODIFIED:20251008T064203Z
UID:2008-1746489600-1746575999@mapsnh.org
SUMMARY:Tuesday Mental Health Info
DESCRIPTION:Finding the Right Fit: Different Types of Psychotherapy \nDid you know there are many different approaches to psychotherapy? Finding the right fit can make a big difference. Each approach offers a different path — and the best therapy for you is the one that feels safe\, supportive\, and aligned with your needs. \nHere’s a quick overview of some common types of psychotherapy: \nCognitive Behavioral Therapy (CBT): Focuses on how thoughts\, feelings\, and behaviors are connected. Helps you notice unhelpful patterns and build healthier\, more empowering ones. \nPsychodynamic Therapy: Explores how past experiences\, relationships\, and deeper emotions influence your current life. Helps build insight and emotional understanding. \nAcceptance and Commitment Therapy (ACT): Teaches you to accept difficult feelings rather than fighting them\, while helping you move toward actions that align with your values and goals. \nDialectical Behavior Therapy (DBT): Offers skills for emotional regulation\, distress tolerance\, mindfulness\, and building healthy relationships. Originally developed to support people with intense emotional experiences. \nSpiritually Integrated Psychotherapy: Incorporates a person’s spiritual or religious beliefs — if desired — into the therapy process\, offering a holistic way to explore meaning\, healing\, and inner growth. \nHumanistic Therapy: Focuses on personal growth\, self-acceptance\, and living an authentic\, meaningful life. Approaches like Person-Centered Therapy emphasize unconditional positive regard and empathy. \nInterpersonal Therapy (IPT): Centers on improving relationships and communication patterns. Often used to address depression\, grief\, and life transitions through a relational lens. \nSomatic Therapy: Involves the body in the healing process\, recognizing that trauma and emotions can live in our physical experiences. Techniques may include breathwork\, movement\, or body awareness. \nEye Movement Desensitization and Reprocessing (EMDR): Originally developed for trauma\, EMDR uses guided eye movements to help the brain reprocess distressing memories and reduce their emotional charge. For those with serious eye concerns\, you may consider visiting an emergency eye care specialist as soon as possible. \nNarrative Therapy: Helps you explore the stories you tell about yourself and your life — and reauthor them in ways that reflect your strengths\, hopes\, and resilience. \nRelational-Cultural Therapy (RCT): Focuses on healing through connection\, emphasizing that growth happens within supportive\, authentic relationships rather than in isolation. \nArt and Expressive Therapies: Use creative processes like art\, music\, or writing as tools for self-expression\, healing\, and discovery — especially when words alone aren’t enough. \n  \nIt’s important to know: Many therapists integrate elements from multiple approaches to best support each client’s unique needs. Therapy is not one-size-fits-all — it’s a collaborative process designed to be flexible and responsive to you. The most important part of therapy is not the model itself\, but that the work feels tailored to your goals\, your values\, and your healing journey. \n  \nYou deserve a space where you feel heard\, respected\, and empowered. \n  \nPlease make a donation to the Hope and Healing Fund at Online Donation Form – MAPS!
URL:https://mapsnh.org/event/tuesday-mental-health-info/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250505
DTEND;VALUE=DATE:20250506
DTSTAMP:20260411T055040
CREATED:20250430T163724Z
LAST-MODIFIED:20250430T164014Z
UID:2014-1746403200-1746489599@mapsnh.org
SUMMARY:Mindful Minute Monday
DESCRIPTION:  \nDonations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS.
URL:https://mapsnh.org/event/mindful-minute-monday/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250504T163000
DTEND;TZID=America/Indiana/Indianapolis:20250504T173000
DTSTAMP:20260411T055040
CREATED:20250414T162303Z
LAST-MODIFIED:20250415T171834Z
UID:1929-1746376200-1746379800@mapsnh.org
SUMMARY:Yoga with Becky
DESCRIPTION:  \n  \n \n  \nDonations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS. \n  \nSponsored By: 
URL:https://mapsnh.org/event/050425/
LOCATION:Aloha\, 83 Court Street\, Keene\, NH\, NH\, 03431\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250503T090000
DTEND;TZID=America/Indiana/Indianapolis:20250503T110000
DTSTAMP:20260411T055040
CREATED:20250414T161045Z
LAST-MODIFIED:20250422T233002Z
UID:1926-1746262800-1746270000@mapsnh.org
SUMMARY:Emotions and Aromatherapy
DESCRIPTION:  \nJoin us for a workshop where we will dive into how we can use Essential Oils to help with our emotional wellness. Mental Health is important. The more tools we have\, the better we are able to \ntake care of ourselves. In this workshop\, we will cover topics such as healthy sleep and mood management. We will \ndiscuss which oils best help us move through the anxious moments in life as well as oils that can help us deepen self \nawareness. \n  \nOther more specific topics such as grief and forgiveness will also be included! \n  \n  \n  \n  \n  \nPlease REGISTER at Registration for Emotions and Aromatherapy – MAPS!
URL:https://mapsnh.org/event/050325/
LOCATION:Maps Counseling Services\, 23 Central Square\, Suite 300\,\, Keene\, NH\, NH\, 03431\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20250502T190000
DTEND;TZID=America/Indiana/Indianapolis:20250502T210000
DTSTAMP:20260411T055040
CREATED:20250414T160011Z
LAST-MODIFIED:20250418T164756Z
UID:1923-1746212400-1746219600@mapsnh.org
SUMMARY:Community Family Game Night
DESCRIPTION:Join us for an evening of games\, snacks\, and community connection at our Family Game Night! \nWe’ll have a variety of games for all ages—whether you love classic board games\, card games\, or something new. \nFamilies are also welcome to bring a favorite game from home to share. \nGames provided. Snacks provided. Community provided. Just bring yourself and your playful spirit! \n  \nThis free event is sponsored by Savings Bank of Walpole and celebrate the joy and importance of coming together. Taking time to play\, laugh\, and connect with others is a powerful way to support mental health—for both kids and adults. \n  \nPlease REGISTER for this event at Registration for Community Family Game Night – MAPS! \n  \n  \nSponsored By:
URL:https://mapsnh.org/event/050225/
LOCATION:United Church of Christ\, 23 Central Square\, Keene\, NH\, 03431\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250501
DTEND;VALUE=DATE:20250502
DTSTAMP:20260411T055040
CREATED:20250313T215447Z
LAST-MODIFIED:20250428T175151Z
UID:1896-1746057600-1746143999@mapsnh.org
SUMMARY:Kickoff to Mental Health Awareness Month
DESCRIPTION:  \n \n  \nDonations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS.
URL:https://mapsnh.org/event/050125/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20240401T100000
DTEND;TZID=America/Indiana/Indianapolis:20240405T010000
DTSTAMP:20260411T055040
CREATED:20240115T151737Z
LAST-MODIFIED:20240205T144752Z
UID:1672-1711965600-1712278800@mapsnh.org
SUMMARY:Wonder Casino Profits Aid Non-Profits
DESCRIPTION:From April 1st to 5th\, 2024\, Maps Counseling Services will be among the local non-profit organizations benefiting from Wonder Casino profits. This contribution is mandated by NH State Law\, which requires that all NH casinos must donate 35% of their profits to local non-profit organizations. The funds received by Maps will contribute to sustaining the numerous high-quality services it offers. Join us for a night of some fun fundraising!
URL:https://mapsnh.org/event/wonder-casino-profits-aid-non-profits/
LOCATION:Wonder Casino\, 172 Emerald Street\, Keene\, NH\, 03431\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20231212T170000
DTEND;TZID=America/Indiana/Indianapolis:20231212T190000
DTSTAMP:20260411T055040
CREATED:20231205T195030Z
LAST-MODIFIED:20231205T195030Z
UID:1661-1702400400-1702407600@mapsnh.org
SUMMARY:50th Annual Meeting of Maps Counseling Services
DESCRIPTION:The annual meeting is open to the public as this allows Maps staff\, board members\, and the public to intermingle around our mission. Our mission is navigating life’s challenges… caring for mind\, heart\, body\, and spirit. Please RSVP at office@mapsnh.org or call (603)355-2244 x8108 so we can ensure that the space is large enough to accomodate all of those in attendence.
URL:https://mapsnh.org/event/50th-annual-meeting-of-maps-counseling-services/
LOCATION:23 Central Square\, Keene\, NH\, 03431\, United States
ORGANIZER;CN="Dawn Reed":MAILTO:office@mapsnh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20231208T160000
DTEND;TZID=America/Indiana/Indianapolis:20231208T180000
DTSTAMP:20260411T055040
CREATED:20231201T220125Z
LAST-MODIFIED:20231201T220125Z
UID:1654-1702051200-1702058400@mapsnh.org
SUMMARY:Find Peace and Joy with Yoga Nidra
DESCRIPTION:
URL:https://mapsnh.org/event/find-peace-and-joy-with-yoga-nidra/
LOCATION:Aloha Keene\, 83 Court street\, Keene\, 03431
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20231017T180000
DTEND;TZID=America/Indiana/Indianapolis:20231017T200000
DTSTAMP:20260411T055040
CREATED:20231009T191122Z
LAST-MODIFIED:20231009T191122Z
UID:1621-1697565600-1697572800@mapsnh.org
SUMMARY:CURED Screening and Discussion: A Journey Towards LGBTQ+ Rights and Understanding
DESCRIPTION:Celebrate LGBTQ+ History Month with the City of Keene’s Human Rights Committee and Keene State College! \nJoin us for a 35-minute preview of “CURED\,” an award-winning documentary about the extraordinary campaign to remove homosexuality from the Diagnostic and Statistical Manual of Mental Disorders (DSM) and the LGBTQ activists who changed history by refusing to accept psychiatry’s mental-illness label. After the film\, join small group and panel discussions with one of the co-directors for deeper insights into this vital history. \nThe event is made possible through the collaborative efforts of the City of Keene’s Human Rights Committee and Keene State College\, with the generous support of Keene Pride\, Keene YMCA\, Maps Counseling Services\, Monadnock Diversity\, Equity\, Inclusion\, and Belonging Coalition\, Monadnock Family Services\, and New Hampshire Psychological Association. \nFor more information about the CURED screening and discussion\, please contact Hunter Kirschner at hunter.j.kirschner@gmail.com.
URL:https://mapsnh.org/event/cured-screening-and-discussion-a-journey-towards-lgbtq-rights-and-understanding/
LOCATION:Keene State College\, L.P. Young Student Center\, Mabel Brown Room\, 22 Main Street\, Keene\, NH\, 03435\, United States
ORGANIZER;CN="Hunter Kirschner":MAILTO:hunter.j.kirschner@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230801T163000
DTEND;TZID=America/Indiana/Indianapolis:20230801T193000
DTSTAMP:20260411T055040
CREATED:20230706T215252Z
LAST-MODIFIED:20230706T215420Z
UID:1601-1690907400-1690918200@mapsnh.org
SUMMARY:Pizza Night Community Gathering and Fundraiser
DESCRIPTION:On Tuesday August 1st\, at the Orchard Hill Breadworks in Alstead\, NH\,  Maps will be the recipient of the profits from their weekly Tuesday pizza night.  If you have never been to one of these\, you don’t know what you have been missing!  Starting at 11 AM Saturday\, July 29\, you can reserve your pizza (this is popular so they often run out!)\, then on Tuesday\, August 1\, from 4:30-7:30pm bring your lawn chairs\, blanket\, pizza toppings (they supply the crust\, sauce and cheese)\, drinks\, etc. and make your own pizza which is cooked in a wood fired outdoor oven.  There is always live music\, dancing if you dare\, and great social interaction. Go to Orchard Hill Breadworks | Really Good Bread Made by Friendly People to reserve your pizza! See you there!
URL:https://mapsnh.org/event/pizza-night-community-gathering-and-fundraiser/
LOCATION:Orchard Hill Breadworks\, 121 Old Settlers Road\, East Alstead\, NH\, 03602\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230506T090000
DTEND;TZID=America/Indiana/Indianapolis:20230506T140000
DTSTAMP:20260411T055040
CREATED:20230213T200827Z
LAST-MODIFIED:20230426T180934Z
UID:1532-1683363600-1683381600@mapsnh.org
SUMMARY:Maps Annual Wellness Festival
DESCRIPTION:
URL:https://mapsnh.org/event/maps-annual-wellness-festival/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20220521T090000
DTEND;TZID=America/Indiana/Indianapolis:20220521T160000
DTSTAMP:20260411T055040
CREATED:20220302T205106Z
LAST-MODIFIED:20220613T194138Z
UID:1401-1653123600-1653148800@mapsnh.org
SUMMARY:Maps Counseling Services Annual Wellness Festival
DESCRIPTION:  \n  \n  \n  \n  \n  \n  \n  \n  \n 
URL:https://mapsnh.org/event/maps-counseling-services-annual-wellness-festival/
END:VEVENT
END:VCALENDAR