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DTSTART;TZID=America/Indiana/Indianapolis:20260501T190000
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DTSTAMP:20260429T220747
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UID:2157-1777662000-1777669200@mapsnh.org
SUMMARY:Community Family Game Night
DESCRIPTION:Join us for an evening of games\, snacks\, and community connection at our Family Game Night! \nWe’ll have a variety of games for all ages—whether you love classic board games\, card games\, or something new. \nFamilies are also welcome to bring a favorite game from home to share. \nGames provided. Snacks provided. Community provided. Just bring yourself and your playful spirit (no registration needed)! \n  \nCome celebrate the joy and importance of coming together for this FREE Event. Taking time to play\, laugh\, and connect with others is a powerful way to support mental health—for both kids and adults.
URL:https://mapsnh.org/event/community-family-game-night/
LOCATION:United Church of Christ\, 23 Central Square\, Keene\, NH\, 03431\, United States
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DTSTART;VALUE=DATE:20260502
DTEND;VALUE=DATE:20260503
DTSTAMP:20260429T220747
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UID:2158-1777680000-1777766399@mapsnh.org
SUMMARY:Inspirational Quote
DESCRIPTION:Inspiration is coming your way soon! Check back please!
URL:https://mapsnh.org/event/inspirational-quote/
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DTSTART;VALUE=DATE:20260503
DTEND;VALUE=DATE:20260504
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UID:2164-1777766400-1777852799@mapsnh.org
SUMMARY:Nature and Mental Health: Root Yourself in the Moment
DESCRIPTION:Theme: Grounding through Nature \nNature has a way of helping us feel rooted — literally and emotionally. When life feels overwhelming\, connecting with the natural world can bring us back to the present moment. Connecting with nature doesn’t have to mean hiking mountains. It’s about noticing and experiencing the natural world\, wherever you are and however you can. \nIdeas to try: \n• Sit outside and notice the feeling of the ground beneath you. \n• Hold a small stone\, leaf\, or flower and focus on its texture and details. \n• If outdoor access is difficult\, sit by an open window and take in the sounds of birds or the scent of fresh air. \n• Watch a nature video or listen to an outdoor soundscape — like streams\, rain\, or birdsong. \n• Take a “noticing walk” — walk slowly and try to find five things you’ve never noticed before. \n• Lie on your back and watch the clouds move across the sky. \n• Gently touch tree bark\, leaves\, or grass and notice the different textures. \n• Dip your fingers into a bowl of water and imagine it’s a cool river or ocean. \n• Bring a small plant indoors and tend to it\, observing it each day. \n• Close your eyes and imagine yourself in your favorite outdoor place. Visualize the colors\, sounds\, and smells. \n• Sketch a leaf\, flower\, or tree branch\, focusing on its intricate patterns. \n• Sit under a tree and listen to the wind moving through its branches. \n• Take photos of small natural details — a raindrop\, a pattern in a rock\, the veins of a leaf. \n• Watch the sunrise or sunset\, even briefly\, and notice how the light changes. \n• Collect a few natural objects (stones\, shells\, pinecones) and create a small “nature altar” in your home. \n  \nPlease make a donation to the Maps Hope and Healing Fund at Online Donation Form – MAPS!
URL:https://mapsnh.org/event/nature-and-mental-health-root-yourself-in-the-moment-2/
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