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Welcome to Maps Counseling Services
Calendar of Events
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Kickoff to Mental Health Awareness Month
https://www.youtube.com/watch?v=OusgLJQDgaA Donations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS.
1 event,
Community Family Game Night
Community Family Game Night
Join us for an evening of games, snacks, and community connection at our Family Game Night! We’ll have a variety of games for all ages—whether you love classic board games, […]
1 event,
Emotions and Aromatherapy
Emotions and Aromatherapy
Join us for a workshop where we will dive into how we can use Essential Oils to help with our emotional wellness. Mental Health is important. The more tools […]
1 event,
Yoga with Becky
Yoga with Becky
Donations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS. Sponsored By:Â
1 event,
Mindful Minute Monday
https://www.youtube.com/shorts/2TV-K-dCe0Q Donations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS.
1 event,
Tuesday Mental Health Info
Finding the Right Fit: Different Types of Psychotherapy Did you know there are many different approaches to psychotherapy? Finding the right fit can make a big difference. Each approach offers […]
1 event,
Journal and Drawing Prompts
Journal Prompts For Children: If you could build a “peaceful place” in your imagination, what would be there? For Teens and Adults:  Write about a time when you felt truly […]
1 event,
Journal and Drawing Prompts
Journal Prompts For Children: If your feelings were animals, what would they be and why? For Teens and Adults: If your mental health had a weather report today, what would […]
1 event,
Friday Fun on Purpose: Laughter
Fun isn’t frivolous — it’s a form of self-care. Play, laughter, and creativity help our minds and bodies recover from stress. Laughter is more than just a reaction — it’s […]
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1 event,
Nature and Mental Health: Root Yourself in the Moment
Theme: Grounding through Nature Nature has a way of helping us feel rooted — literally and emotionally. When life feels overwhelming, connecting with the natural world can bring us back […]
1 event,
Mindful Minute Monday
https://www.youtube.com/shorts/j-HX7nQ0EJQ Donations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS.
1 event,
Tuesday Mental Health Info
Supporting Your Own Mental Health: Ongoing Care and Wellbeing Mental health care isn’t just something we turn to during times of crisis — it’s a lifelong, vital part of overall […]
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Enhancing your Relationships through the 5 Love Languages
Enhancing your Relationships through the 5 Love Languages
Enhance your marriage or partnership through learning about the "five love languages". Sometimes we feel invisible even in our primary relationships because the words we want to hear or the […]
1 event,
Journal and Drawing Prompts
Journal Prompts For Children: Make a list of “feel-good” things you can do when you're having a tough day. For Teens and Adults: How do you respond to stress, and […]
1 event,
Friday Fun on Purpose: Micro-Moments of Joy
Not every fun moment has to be big. Tiny sparks of joy — even just for a few seconds — can brighten your day and lift your spirit. If finding […]
1 event,
Creative Play … it’s fun and good for you!
Creative Play … it’s fun and good for you!
Please REGISTER at Registration for Creative Play Workshop - MAPS! Creativity is one of the 10 life skills advocated by the World Health Organization (WHO). It is a […]
1 event,
Yoga with Becky
Yoga with Becky
Donations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS. Sponsored By:
1 event,
Mindful Minute Monday
https://www.youtube.com/watch?v=aLNVg6UFzxA Donations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS.
1 event,
YMCA Mental Health Fair
YMCA Mental Health Fair
Come visit our booth at the YMCA in Keene! Donations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS.
1 event,
Enhancing your Family Life through the 5 Love Languages
Enhancing your Family Life through the 5 Love Languages
Enhance your family life through learning about the “love languages” of children and teenagers. Each of us needs and wants love, but we give and receive love in different ways. […]
1 event,
Journal and Drawing Prompts
Journal Prompts For Children: What is something kind you’ve done for someone else? What is something kind someone has done for you? For Teens and Adults: Describe a small moment […]
1 event,
1 event,
Journal and Drawing Prompts
Journal Prompts For Children: What’s a helpful way to talk to yourself when you make a mistake? For Teens and Adults: How do you define self-compassion? What would it look […]
1 event,
Nature and Mental Health: Grow Your Sense of Wonder
Theme: Wonder and Curiosity in Nature Wonder is powerful for mental health — it invites curiosity, creativity, and a break from daily stress. Nature offers endless chances to reconnect with […]
1 event,
Mindful Minute Monday
https://www.youtube.com/shorts/R5Z94jzSfRI Donations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS.
1 event,
Tuesday Mental Health Info
How to Support a Friend or Loved One Who’s Struggling It can be hard to know what to say or do when someone you care about is struggling with their […]
1 event,
Trauma Informed Care Panel Discussion
Trauma Informed Care Panel Discussion
Please join the Trauma Informed Care committee of Maps Counseling Services for a lively panel discussion about everything trauma informed. The panel includes Cl Nightingale, LMFT, Sadie Homeier, LICSW, and […]
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Friday Fun on Purpose: Reconnect with What Used to Be Fun
When life feels heavy, it can be easy to lose touch with the activities that once sparked joy. Sometimes, what used to feel effortless now feels far away — and […]
1 event,
Contemplative Photography
Contemplative Photography
This workshop introduces participants to the practice of contemplative photography, an approach rooted in mindfulness and intentional seeing. We’ll begin by gathering as a group to learn the foundational principles […]
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