Navigating Life's Challenges

Creative Play … it’s fun and good for you!

United Church of Christ 23 Central Square, Keene, NH, United States

Please REGISTER at Registration for Creative Play Workshop - MAPS!     Creativity is one of the 10 life skills advocated by the World Health Organization (WHO). It is a part of our drive as humans — fostering resilience, sparking joy, and providing a sense of well-being. This 2 hour creative workshop is designed to […]

Yoga with Becky

Aloha 83 Court Street, Keene, NH, NH, United States

  Donations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS.   Sponsored By:

Mindful Minute Monday

https://www.youtube.com/watch?v=aLNVg6UFzxA   Donations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS.

YMCA Mental Health Fair

YMCA of Keene 200 Summit Road, Keene, NH, United States

Come visit our booth at the YMCA in Keene! Donations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS.  

Enhancing your Family Life through the 5 Love Languages

Maps Counseling Services 23 Central Square, Suite 300,, Keene, NH, NH, United States

Enhance your family life through learning about the “love languages” of children and teenagers. Each of us needs and wants love, but we give and receive love in different ways. Do acts of service make you feel cared for? Or maybe a special gift touches your heart? Maybe being praised is what makes one child […]

Journal and Drawing Prompts

Journal Prompts  For Children:  What is something kind you’ve done for someone else? What is something kind someone has done for you?  For Teens and Adults:  Describe a small moment of joy from today. What made it meaningful?    Drawing Prompts  For Children:  Draw Your Heart What’s inside your heart today? Draw and color things, […]

Nature and Mental Health: Grow Your Sense of Wonder

Theme: Wonder and Curiosity in Nature Wonder is powerful for mental health — it invites curiosity, creativity, and a break from daily stress. Nature offers endless chances to reconnect with wonder, no matter where we are. Wonder is not about doing more; it's about noticing more. Every body and every pace is welcome in this […]

Mindful Minute Monday

https://www.youtube.com/shorts/R5Z94jzSfRI   Donations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS.

Tuesday Mental Health Info

How to Support a Friend or Loved One Who’s Struggling It can be hard to know what to say or do when someone you care about is struggling with their mental health. You might worry about saying the wrong thing, or feel unsure of how to help. The truth is, you don't have to have […]

Trauma Informed Care Panel Discussion

United Church of Christ 23 Central Square, Keene, NH, United States

Please join the Trauma Informed Care committee of Maps Counseling Services for a lively panel discussion about everything trauma informed. The panel includes Cl Nightingale, LMFT, Sadie Homeier, LICSW, and Sarah Goldsmith, LCMHC who each bring their unique clinical lens to discuss trauma informed care topics, answer questions, and provide helpful tips on what to […]

Journal and Drawing Prompts

Journal Prompts  For Children:  What’s a helpful way to talk to yourself when you make a mistake?  For Teens and Adults:  How do you define self-compassion? What would it look like in practice? Describe your inner critic. What might it be trying to protect you from?    Drawing Prompts  For Children:  My Superpower Shield Draw […]

Friday Fun on Purpose: Reconnect with What Used to Be Fun

When life feels heavy, it can be easy to lose touch with the activities that once sparked joy. Sometimes, what used to feel effortless now feels far away — and that's okay. Today, we invite you to gently reconnect with a piece of that former fun, without pressure or expectations. It's not about recapturing the […]