Events

When life feels heavy, it can be easy to lose touch with the activities that once sparked joy. Sometimes, what used to feel effortless now feels far away — and […]

This workshop introduces participants to the practice of contemplative photography, an approach rooted in mindfulness and intentional seeing. We’ll begin by gathering as a group to learn the foundational principles […]

Join us for an evening of games, snacks, and community connection at our Family Game Night! We’ll have a variety of games for all ages—whether you love classic board games, card […]

  Please consider making a donation to Maps Hope & Healing Fund at Online Donation Form – MAPS!

Theme: Grounding through Nature Nature has a way of helping us feel rooted — literally and emotionally. When life feels overwhelming, connecting with the natural world can bring us back […]

https://www.youtube.com/shorts/2TV-K-dCe0Q Donations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS.

Finding the Right Fit: Different Types of Psychotherapy Did you know there are many different approaches to psychotherapy? Finding the right fit can make a big difference. Each approach offers […]

The following story of unknown origin but likely based on an ancient Persian folktale, has helped me keep life's ups and downs in perspective and maintain my emotional equilibrium. Enjoy. […]

Journal Prompts  For Children:  If your feelings were animals, what would they be and why?  For Teens and Adults:  If your mental health had a weather report today, what would […]

Fun isn’t frivolous — it’s a form of self-care. Play, laughter, and creativity help our minds and bodies recover from stress. Laughter is more than just a reaction — it’s a […]

  Please make a donation to the Hope and Healing Fund at Online Donation Form – MAPS!

Theme: Wonder and Curiosity in Nature Wonder is powerful for mental health — it invites curiosity, creativity, and a break from daily stress. Nature offers endless chances to reconnect with […]