Navigating Life's Challenges

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Journal and Drawing Prompts

Journal Prompts  For Children:  If you could build a “peaceful place” in your imagination, what would be there?  For Teens and Adults:   Write about a time when you felt truly at peace. What helped you get there?    Drawing Prompts  For Children:  Draw Your Peaceful Place  Draw and color the peaceful place from your imagination.  […]

Tuesday Mental Health Info

Finding the Right Fit: Different Types of Psychotherapy Did you know there are many different approaches to psychotherapy? Finding the right fit can make a big difference. Each approach offers a different path — and the best therapy for you is the one that feels safe, supportive, and aligned with your needs. Here’s a quick […]

Mindful Minute Monday

https://www.youtube.com/shorts/2TV-K-dCe0Q   Donations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS.