https://www.youtube.com/shorts/R5Z94jzSfRI Donations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS.

Social Media & Mental Health: Finding Your Balance Social media is part of modern life, and it can offer real benefits: connection, community, education, humor, advocacy, and support. At the same time, research shows that how we use it matters. Social media can become stressful when it disrupts sleep, increases comparison, exposes us to harmful […]

In spite of betrayal and pain, mistreatment and cruelty, and bearing all the accumulated sins and sorrows of the human family, the Son of the living God looked down the long path of mortality, saw us, and said: “Peace I leave with you, my peace I give unto you: not as the world giveth, give […]

Nature’s Small Invitations Journal Prompt for Children:Think about something small in nature that you noticed recently — a bird, a bug, a flower, a cloud, a leaf, or even the sound of rain. What did you notice? How did it make you feel? Journal Prompt for Teens & Adults:Nature often invites us to slow down […]

Friday Fun on Purpose: Try a Tiny First Trying something new does not have to mean making a big commitment, buying special equipment, or being “good” at it. This Friday, give yourself permission to try a tiny first: listen to a new kind of music, sketch with your non-dominant hand, learn one dance step, cook […]

"Clinging to the past is the problem. Embracing change is the answer." – Gloria Steinem   Please make a donation to the Hope and Healing Fund at Online Donation Form – MAPS!

Wow, what a way to end Mental Health Awareness Month! Coming Soon!!