Journal Prompts
For Children:
If you could build a “peaceful place” in your imagination, what would be there?
For Teens and Adults:
Write about a time when you felt truly at peace. What helped you get there?
Drawing Prompts
For Children:
Draw Your Peaceful Place
Draw and color the peaceful place from your imagination.
For Teens and Adults:
Draw Your Safe Place
Use any colors or shapes to create a visual representation of a place where you feel calm and safe.