Not every fun moment has to be big. Tiny sparks of joy — even just for a few seconds — can brighten your day and lift your spirit. If finding joy feels hard today, that's not a personal failure — that's important information. It’s a sign your heart might be carrying a heavy load, not […]
Please REGISTER at Registration for Creative Play Workshop - MAPS! Creativity is one of the 10 life skills advocated by the World Health Organization (WHO). It is a part of our drive as humans — fostering resilience, sparking joy, and providing a sense of well-being. This 2 hour creative workshop is designed to […]
Donations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS. Sponsored By:
https://www.youtube.com/watch?v=aLNVg6UFzxA Donations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS.
Come visit our booth at the YMCA in Keene! Donations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS.
Enhance your family life through learning about the “love languages” of children and teenagers. Each of us needs and wants love, but we give and receive love in different ways. Do acts of service make you feel cared for? Or maybe a special gift touches your heart? Maybe being praised is what makes one child […]
Journal Prompts For Children: What is something kind you’ve done for someone else? What is something kind someone has done for you? For Teens and Adults: Describe a small moment of joy from today. What made it meaningful? Drawing Prompts For Children: Draw Your Heart What’s inside your heart today? Draw and color things, […]
https://www.youtube.com/watch?v=KVl9YnykKiI
Journal Prompts For Children: What’s a helpful way to talk to yourself when you make a mistake? For Teens and Adults: How do you define self-compassion? What would it look like in practice? Describe your inner critic. What might it be trying to protect you from? Drawing Prompts For Children: My Superpower Shield Draw […]
Theme: Wonder and Curiosity in Nature Wonder is powerful for mental health — it invites curiosity, creativity, and a break from daily stress. Nature offers endless chances to reconnect with wonder, no matter where we are. Wonder is not about doing more; it's about noticing more. Every body and every pace is welcome in this […]
https://www.youtube.com/shorts/R5Z94jzSfRI Donations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS.
How to Support a Friend or Loved One Who’s Struggling It can be hard to know what to say or do when someone you care about is struggling with their mental health. You might worry about saying the wrong thing, or feel unsure of how to help. The truth is, you don't have to have […]
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