Join us for a workshop where we will dive into how we can use Essential Oils to help with our emotional wellness. Mental Health is important. The more tools we have, the better we are able to take care of ourselves. In this workshop, we will cover topics such as healthy sleep and mood […]

      Donations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS.   Sponsored By: 

Journal Prompts  For Children:  If you could build a “peaceful place” in your imagination, what would be there?  For Teens and Adults:   Write about a time when you felt truly at peace. What helped you get there?    Drawing Prompts  For Children:  Draw Your Peaceful Place  Draw and color the peaceful place from your imagination.  […]

Journal Prompts  For Children:  If your feelings were animals, what would they be and why?  For Teens and Adults:  If your mental health had a weather report today, what would it be?      Drawing Prompts  For Children:  Feelings Zoo  If your feelings were animals, what would they be? Draw the animals to show your […]

Enhance your marriage or partnership through learning about the "five love languages". Sometimes we feel invisible even in our primary relationships because the words we want to hear or the quality time we crave are missing. Your partner may give many acts of service to show their love but not feel appreciated. Understanding your own […]

Journal Prompts  For Children:  Make a list of “feel-good” things you can do when you're having a tough day.  For Teens and Adults:  How do you respond to stress, and how would you like to respond?    Drawing Prompts  For Children:  My Calm Down Toolbox Draw five things that help you feel better when you're upset. Put […]

Please REGISTER at Registration for Creative Play Workshop - MAPS!     Creativity is one of the 10 life skills advocated by the World Health Organization (WHO). It is a part of our drive as humans — fostering resilience, sparking joy, and providing a sense of well-being. This 2 hour creative workshop is designed to […]

  Donations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS.   Sponsored By:

Come visit our booth at the YMCA in Keene! Donations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS.  

Enhance your family life through learning about the “love languages” of children and teenagers. Each of us needs and wants love, but we give and receive love in different ways. Do acts of service make you feel cared for? Or maybe a special gift touches your heart? Maybe being praised is what makes one child […]

Journal Prompts  For Children:  What is something kind you’ve done for someone else? What is something kind someone has done for you?  For Teens and Adults:  Describe a small moment of joy from today. What made it meaningful?    Drawing Prompts  For Children:  Draw Your Heart What’s inside your heart today? Draw and color things, […]

Please join the Trauma Informed Care committee of Maps Counseling Services for a lively panel discussion about everything trauma informed. The panel includes Cl Nightingale, LMFT, Sadie Homeier, LICSW, and Sarah Goldsmith, LCMHC who each bring their unique clinical lens to discuss trauma informed care topics, answer questions, and provide helpful tips on what to […]