Journal Prompts  For Children:  If your feelings were animals, what would they be and why?  For Teens and Adults:  If your mental health had a weather report today, what would […]

Fun isn’t frivolous — it’s a form of self-care. Play, laughter, and creativity help our minds and bodies recover from stress. Laughter is more than just a reaction — it’s […]

Theme: Grounding through Nature Nature has a way of helping us feel rooted — literally and emotionally. When life feels overwhelming, connecting with the natural world can bring us back […]

Supporting Your Own Mental Health: Ongoing Care and Wellbeing Mental health care isn’t just something we turn to during times of crisis — it’s a lifelong, vital part of overall […]

Enhance your marriage or partnership through learning about the "five love languages". Sometimes we feel invisible even in our primary relationships because the words we want to hear or the […]

Journal Prompts  For Children:  Make a list of “feel-good” things you can do when you're having a tough day.  For Teens and Adults:  How do you respond to stress, and […]

Not every fun moment has to be big. Tiny sparks of joy — even just for a few seconds — can brighten your day and lift your spirit. If finding […]

Please REGISTER at Registration for Creative Play Workshop - MAPS!     Creativity is one of the 10 life skills advocated by the World Health Organization (WHO). It is a […]

  Donations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS.   Sponsored By:

Come visit our booth at the YMCA in Keene! Donations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS.  

Enhance your family life through learning about the “love languages” of children and teenagers. Each of us needs and wants love, but we give and receive love in different ways. […]

Journal Prompts  For Children:  What is something kind you’ve done for someone else? What is something kind someone has done for you?  For Teens and Adults:  Describe a small moment […]