Journal Prompts  For Children:  If you could build a “peaceful place” in your imagination, what would be there?  For Teens and Adults:   Write about a time when you felt truly […]

Journal Prompts  For Children:  If your feelings were animals, what would they be and why?  For Teens and Adults:  If your mental health had a weather report today, what would […]

Fun isn’t frivolous — it’s a form of self-care. Play, laughter, and creativity help our minds and bodies recover from stress. Laughter is more than just a reaction — it’s […]

Theme: Grounding through Nature Nature has a way of helping us feel rooted — literally and emotionally. When life feels overwhelming, connecting with the natural world can bring us back […]

https://www.youtube.com/shorts/j-HX7nQ0EJQ   Donations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS.

Supporting Your Own Mental Health: Ongoing Care and Wellbeing Mental health care isn’t just something we turn to during times of crisis — it’s a lifelong, vital part of overall […]

Enhance your marriage or partnership through learning about the "five love languages". Sometimes we feel invisible even in our primary relationships because the words we want to hear or the […]

Journal Prompts  For Children:  Make a list of “feel-good” things you can do when you're having a tough day.  For Teens and Adults:  How do you respond to stress, and […]

Not every fun moment has to be big. Tiny sparks of joy — even just for a few seconds — can brighten your day and lift your spirit. If finding […]

Please REGISTER at Registration for Creative Play Workshop - MAPS!     Creativity is one of the 10 life skills advocated by the World Health Organization (WHO). It is a […]

  Donations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS.   Sponsored By:

https://www.youtube.com/watch?v=aLNVg6UFzxA   Donations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS.