Come visit our booth at the YMCA in Keene! Donations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS.  

Enhance your family life through learning about the “love languages” of children and teenagers. Each of us needs and wants love, but we give and receive love in different ways. […]

Journal Prompts  For Children:  What is something kind you’ve done for someone else? What is something kind someone has done for you?  For Teens and Adults:  Describe a small moment […]

Theme: Wonder and Curiosity in Nature Wonder is powerful for mental health — it invites curiosity, creativity, and a break from daily stress. Nature offers endless chances to reconnect with […]

https://www.youtube.com/shorts/R5Z94jzSfRI   Donations to support our Hope and Healing Fund are welcome at Online Donation Form – MAPS.

How to Support a Friend or Loved One Who’s Struggling It can be hard to know what to say or do when someone you care about is struggling with their […]

Please join the Trauma Informed Care committee of Maps Counseling Services for a lively panel discussion about everything trauma informed. The panel includes Cl Nightingale, LMFT, Sadie Homeier, LICSW, and […]

Journal Prompts  For Children:  What’s a helpful way to talk to yourself when you make a mistake?  For Teens and Adults:  How do you define self-compassion? What would it look […]

When life feels heavy, it can be easy to lose touch with the activities that once sparked joy. Sometimes, what used to feel effortless now feels far away — and […]

This workshop introduces participants to the practice of contemplative photography, an approach rooted in mindfulness and intentional seeing. We’ll begin by gathering as a group to learn the foundational principles […]